WITHOUT SPENDING HOURS IN THE GYM, or giving up pizza, booze and crisps
WITHOUT SPENDING HOURS IN THE GYM, or giving up pizza, booze and crisps
but first....a little story

I want to take a minute to tell you about a friend of ours.

He was seriously struggling with trimming up. He’d tried everything:

Circuit Training




And lots of cardio

And despite all his hard work, his efforts, and the amount of different things he tried, he just could not see results.

He was at his wits end.

He just wanted to trim up and not worry about his belly making him look 9 months pregnant.”

He felt miserable, weak, tired, restless and embarrassed, like losing weight and getting in shape just wasn’t for him.

I’m sure you know the feeling.

You try cutting carbs, skipping meals, bland salads, soups, detoxes and cleanses and get nowhere.




Well Denver was in this exact same boat.

How does everyone else seem to make this so easy?

You’re desperate to finally lose the belly, drop some weight and tone up so you can feel confident in your clothes, look awesome on holiday and not feel embarrassed about having your picture taken, yet whatever you try just doesn’t work.

But listen up, because we're here to tell you something very important:

It’s not your fault.

See, the fitness industry is lying to you, and telling you things that not only fail to get you results, but could actually be harming your progress.

  1. 1
    Too much cardio
  2. 2
    No weight training
  3. 3
    You enjoy carbs too much
  4. 4
    You hate crash dieting
  5. 5
    Restricting foods makes you binge on chocolate
  6. 6
    They take up too much of your time
  7. 7
    Boring and bland meal plans lead you astray
  8. 8
    Too expensive to keep up
  9. 9
    No social life OR alcohol
so if all of these "traditional methods" don't work, what does?
well, you're in luck

By stumbling across this page, and reading the secrets we are about to reveal, you’re about to put yourself at a huge advantage and learn the system that’s taken us years of development to transform hundreds of clients.

Just like Denver, who by applying our simple yet highly effective methods got the body he'd always dreamed of.

And even had the confidence to take his top off on the top of a mountain!

And how did he do this?

Let us introduce you to ...

12-week Group transformation programme
everything you possibly need to create a head-turning transformation in just 12 weeks
Why choose lean with a life?

Gain instant access to the content. With our group transformation programme there is no waiting around for weeks for delivery. You can start your new, bespoke workout program within days of signing up. (see launch date)


Watch all of our training and exercise videos so that you will have the confidence and knowledge to train on your own in the gym without wasting hours on the treadmill.

online support & guidance

As part of our group transformation programme, you will have access to our Private Support group where you will receive the full support of 2 experienced online coaches who will answer all of your questions.

eating our survival guides & recipes

Learn exactly how you can out at the weekends, drink alcohol AND still lose weight.  Have access to quick and delicious recipes to ensure you look forward to every meal.

Get immediate access to the lean with a life group-coaching programme
what makes us the best fit?

I guess you’re wondering what makes us qualified to talk about fat loss and muscle building?

Well, the first thing you should know about us is that we are NOT a cheap, quick-fix coaching company.

But here’s what we ARE -

A dedicated and highly-motivated coaching team who have helped hundreds of clients to create head-turning, jaw dropping transformations.  From busy, full-time working-mums of 3, business executives and shift-workers like police officers and nurses.

Like Denver, who lost over a stone in the first 40 days.

Steven, who lost 20kg’s in just 6 months.

Amanda, who lost 20lbs in 12 weeks

Or Craig, who dropped a massive 100lbs in 12 months.

and another thing...

Something else you should know about us, is that we have all been EXACTLY where you are right now.  Heck, we spent years spinning our wheels and got no-where fast.

We had also tried everything you can imagine to get in shape.

Something had to change.

That’s when we discovered that getting in shape didn’t mean cutting out everything you enjoy in life, feeling miserable every day and missing out on all those special occasions and social outings.

why lean with a life is like no other group coaching programme out there
what makes us different?

We are not your standard online personal trainers that provide fitness programmes to the masses.

We’re an expert online coaching team that has had years of combined experience in the industry.

We give you the motivation and strength to achieve your goals and then have the confidence to sustain your progress and development by providing you with accessible and tailored support not just for a one hour training session but for the 23 other hours of each and every day.

but don't just take our word for it


"I thoroughly recommend TJP if you wish to achieve your body composition goals"

I’d tried to lose weight before but always failed to make any significant progress. Signing up for online coaching, with check-ins each week ensured I remained accountable to my goals.

Ryan Jones


"I’m the best version of myself and I have a better relationship with food"

TJP has played a crucial role in improving my confidence, improving my health and being happy with ME

nicola munro


“This journey has not only changed my life, it has changed my family’s life”

I no longer have to change outfits 5/6 times before I can step out the door. I enjoy family time so much more, as “mummy” doesn’t have to freak out about menus before she goes out. Even my kids notice that mummy eats cake now, which is something that would have never happened before. 

kirsty matthews

so the question on your lips is...

How much does it cost?

Let me answer that:

The full value of what we're offering is just £149.

That’s less than you’d spend per day on coffee alone, or less than half the price of a Tesco "meal deal".

Can you imagine having the body you want for that cheap?

But wait - there’s more.

We're not JUST offering you the programme. By taking  action and investing now, you also get access to all this:

  • Unique Access to the TJP Client Hub 
  • Weekly Accountability
  • A Mid-Programme Check-in
  • 30 New Delicious Recipes Every Month
  • Eating Out Survival Guides
  • Weekly Live Q&A's

Can you really afford to miss out on finally achieving the body you want with an offer like this?

You’ve got two options -


Cl​​​​ose this page, go back to doing what you’ve tried before, feel frustrated as HELL that you didn’t grab this offer when it was available first time, then be back here in 2 to 3 months time.


The smart move.

You decide that enough is enough and that you finally want a guaranteed way to get the body of your dreams in the fastest and most effective way possible, and so invest in your health, happiness and security.

That choice is yours.

a final reminder of what you get with our 12-week group transformation programme
  • Personalised and tailored training programme that you can do in your OWN TIME according to your own SCHEDULE, meaning no more guessing at what exercises to do when in the gym, or having to attend classes at a set-time.
  • Over 80 delicious recipes allowing you to drop pounds FAST.  No more GUESSING at what you should or shouldn't be eating. 30 EXTRA recipes added each month.
  • Guided meal plans and calorie goals. No more guessing at your calories or how much protein you should be eating.
  • Private Facebook Group offering daily support and guidance along EVERY step of the way.  The weekly LIVE Q&A means you get all of your questions answered.
  • Full access to the TJP CLIENT HUB.  Over 200 exercise videos so that you never have to spend hours searching YouTube for the correct way to train.
get this and more in just one click
Gavin Smith Group Transformation
Gavi​​n Smith

"My confidence has improved greatly"

I know that I can push myself beyond by comfort zone. The goalposts have shifted and I’m going to be even better in the next year.

"I’ve learnt how to become more flexible with my diet and have a far better mindset and relationship with food"

Before I joined TJP I categorised foods as ‘good’ and ‘bad’ – those that I was allowed to eat and those that I wasn’t.  This level of restriction meant that I’d only stick to my rules for so long before I fell off the bandwagon and I’d binge.

Lauren hunter Group Transformation
Lauren Hunter

Still on the fence?

How about this.

Lean With A Life has a 28-Day, 100% money-back guarantee.

30 Day No Questions Asked Money-Back Guarantee

You are fully protected by our 100% Satisfaction-Guarantee. When people trust the process and stick to the plan, results are guaranteed. But if you're not entirely happy, then as long as you have put the work in and given it 100% then we will offer a full money-back refund.

frequently asked questions

Got questions?

That’s normal. Actually, that’s GREAT - it shows you truly care about your results.

If you’re wondering about anything, we’ve answered a list of the most commonly asked questions below:

Is online coaching too advanced for me?

With our group transformation programme, each and every training plan will be tailored to you, factoring your experience in and around the gym.  We cater from gym novices right up to competitive athletes and ensure that you are 100% confident with the programme before even stepping foot inside the gym.

What if I don't have much spare time to exercise?

As long as you can commit at least 3 hours a week to exercise, then our coaches will be able to programme you an effective programme to follow.

When will the programme start?

The group transformation starts the Monday after you sign up. You will be notified of your EXACT date once you've signed up.

Can I still eat out at the weekends?

Yes, all programming will be set up and reverse engineered around you to ensure everything we have in place is in alignment with you, your lifestyle and your goals.

Do I need to be a member of a gym?

Yes, this group transformation programme is gym-based.  You will need to have access to a gym or be willing to join on to participate in the programme.

We forgot to say - this offer won’t last long.

There are only limited spaces on each intake. 

If you want to take advantage NOW, you need to act.


Let us ask you this:

How would it feel to finally feel amazing in your body.  To have the confidence you've always wanted whilst still having a social life?

And how would it feel to do that in just 12 weeks and without giving up carbs, alcohol or cake?

Like the sound of that?

Then you know what to do.

a few of our transformations

our signature 12-week training system creates head-turning results like no other

OR START YOUr FREE 7-day trial today

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