Get FREE instant access to our #LeanWithALife system used to achieve head-turning results by over 1000 people
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Video #1
Why calories
matter
Video #2
How to use Myfitnesspal
Video #3
How to calculate your calories
ARTICLE
How to achieve your best transformation
What you'll discover in this 7-Day FREE trial to kickstart your best ever transformation:
How to use Myfitnesspal to ensure that you are taking in the right calories and macronutrients to achieve your goal
How to calculate your calories so you no longer need to follow generic meals or eat the same meals each day
Why most body-transformations fail and how you can avoid the most common traps and pitfalls
How to engineer a programme around you and your lifestyle so that you NEVER miss out on a social occasion again
How to choose the right training programme so you don't have to suffer hours of cardio
How to choose the right nutrition plan that suits you and your lifestyle AND keep eating the foods you enjoy
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Kirsty Matthews
"This journey has not only changed my life, it's changed my family's life"
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Nicola Munro
"I'm the best version of myself and I have a better relationship with food"
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Ryan Jones
"I thoroughly recommend TJP if you wish to achieve your body composition goals"